Hometown; West Linn, ORBefore JoyRide: Owner/Instructor at Starcycle Spin Studio in Vancouver, WA. Moved to Bend in December of 2015 with my husband and two boys.Why I Ride: Indoor cycling is the perfect place to blend my passions for music, choreography and cardio in a party-like atmosphere. Who wouldn't want to start each day with a party?When I'm not teaching: I'm skiing, mountain biking, and enjoying Bend life with family and friends.Guilty Pleasures: Swedish Fish, 90's gangster rap
Jennifer Humphrey instructs the following:
This high-energy class provides riders with a unique balance of cardio and strength conditioning. The music and the beat are the motivation to the ride. Push ups, abdominal work, jumps and hand weights make this class physically challenging and fun.