TRX Winter Conditioning


This class is taught by:

Dorian Adam

Dorian is a lifetime athlete with 15 years of fitness industry experience, and owner of JoyCycle541. He is a Master Instructor for TRX and believes fitness should be a byproduct of fun! When not training in Bend you could find Dorian training pro athletes (or playing tennis) and delivering TRX professional education in all corners of the world. His passion for fitness is second only to his family; his wife Jane and two sons who are close to his side! 
Be ready to shred! Prepare your body and mind for the upcoming winter! Build strength, endurance and balance through this multi-modality training program. The six week program meets twice weekly for a total of 12 times and will power up your core and posterior chain for an entire season of turns. Earn your progression, bragging rights and a sweet prize if you hit all 12 sessions.

Upcoming classes:

  • Wed Jan 23 5:30 pm - 6:15 pm with Sara Goldin
  • Wed Jan 30 5:30 pm - 6:15 pm with D'Anza Freeland
  • Wed Feb 06 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Feb 11 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Feb 13 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Feb 18 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Feb 20 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Feb 25 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Feb 27 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Mar 04 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Mar 06 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Mar 11 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Mar 13 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Mar 18 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Mar 20 5:30 pm - 6:15 pm with D'Anza Freeland
  • Mon Mar 25 12:30 pm - 1:30 pm with Dorian Adam
  • Wed Mar 27 5:30 pm - 6:15 pm with D'Anza Freeland